Last Friday morning, I hit the gym for an early spin class. After class, shower, trip home, etc – when I finally sat down to get some work done, the first thought that struck me was, “WHOA…tired legs.”
Two spin classes, 2 yoga classes, 1 Body Pump class, and 1 run between Wednesday night and Friday morning finally caught up with me. This fatigue was exactly what I’d been aiming to achieve. My total running mileage is still relatively low for me, as I’m rebuilding slowly after spending the Fall fighting and healing some small nagging issues (read about them here, if you’re super interested).
One of my goals for the week had been to wear my legs out, so I could practice working out – especially running – on tired legs. This is similar to what happens as a “run only” training cycle progresses (depending a bit on your training plan) – a hard workout – or series of hard workouts – leave you tired for your next one. It’s a cumulative effect, designed to prepare your legs for functioning while fatigued, and to prepare your brain for pushing your body through the fatigue. Since I can’t yet run enough to fully fatigue my legs, I’ve been using spinning + BodyPump to achieve approximately the same effect. Well, last week, I was extremely successful. 🙂
I kept my legs propped up for the rest of the day (I keep a small stool under my desk for just this purpose!), and settled in to be productive. I worked through the day, and in the evening, I met KMN downtown for date night near Clarke Quay. We had plans to go to Gallo d’Oro [Blk 7 Magazine Road #01-03 Central Mall], a local Italian restaurant that we’d discovered by accident, just a few weeks after moving back to Singapore. We’d been shut out last Friday, because they were hosting a private party – so this week, KMN called for a reservation. We were in.
This little spot is tucked away, off the main (touristy, over-priced) drag of Clarke Quay. If you’re a tourist, with access to really good Italian food at home, I’d suggest you go out and enjoy some local Southeast Asian delicacies instead. [Email me, and I’ll hook you up with some awesome suggestions that aren’t at Clarke Quay.] But if you’re a local looking for some solid Italian food, we highly recommend Gallo d’Oro. We think they serve the most authentic and tasty Italian food we’ve found in Singapore. In fact, I even considered not blogging about it, in order to help it keep a low profile. But the Italian chef and his attentive staff deserve some publicity, because really – it’s a place we’d like to see stick around.
We opted for one of the Set menus, and started off with 3 different appetizers:
Remember that good cheese is harder to come by in Asia than it is in Europe or the US. We can definitely buy fresh mozzarella at the supermarket, but it’s not as tasty – or fresh – as what we’re used to in the US. It also costs several times more (a small ball like this would cost $12-15 SGD, $10-12 USD). So this is a real treat. The group at the table next to us was eyeing this plate up, as well – so we were sure to make quick work of it!! As usual, the outer portion was slightly firm but smooth fresh mozzarella – and the inside was filled with even creamier, softer cheese deliciousness. This may not have been *quite* as good as some of the mozzarella we had in Italy – but it sure is close!!
Next came our pasta dish:
All of the components hit the spot – the linguine was good, the crab was plentiful and fresh, and light sauce was delicious and not greasy at all. The chili provided just enough kick to give the dish some pizzazz. On previous visits, we’d enjoyed a different pasta dish, the Homemade Pappardelle Pasta with Italian Sausage, Spinach, and Parmigiano Sauce. After enjoying the Pappardelle for the first time, I found myself daydreaming about it, even days later – so the bar was set high for the Linguine with Crab Meat. I’m not quite sure the Linguine beat the Pappardelle, but it came darn close. Both are very solid bets.
In true Italian style, next came our “Second Plate”, or meat dishes:
The prawns were already shelled (bonus in Singapore), and the sauteed pepper base even appealed to me, despite my dis-preference for overly sweet entrees. Although it’s very easy to overcook prawns and turn them into a chewy mess, these were done perfectly – fully cooked, but still tender. Delicious!
My beef-avoidance tendencies emerged, as the only dish I neglected to photograph that evening was the Sliced Beef Tenderloin Tagliata with Rosemary and Spinach. KMN thought this was tasty – and I’m going to defer to him on that one.
I’m not a huge creme brulee person, but I would have happily consumed that entire dishful on the right, all by myself. The top was crunchy, and the inside was smooth, creamy, and vanilla-y. Rich, but oh-so-good.
All of these dishes came as part of Sharing Menu 2 ($68 SGD / $55 USD per person), which we chose because it had many dishes we hadn’t yet tried. This certainly is not a super cheap meal – but if you’re watching costs, you can always opt for the Sharing Menu 1 ($38 SGD / $30 USD per person). [See full menu here.] But I think Menu 1 is a steal, for Italian food in Singapore, and that’s probably what I’d stick to in the future. The dishes are different from Menu 2, and although the meat dishes are more pedestrian, the appetizers, pasta, and desserts are still excellent – and $30 is a hard price point to beat. If you choose to order a la carte, pastas are ~$20 SGD, and meat dishes are ~$25-30 SGD. Gallo d’Oro also has a small selection of (mostly) Italian wines available by the glass, for $10-12/glass. [Non-Singaporeans, note that alcohol is quite expensive in Singapore. These prices are actually quite reasonable.] Their by-the-bottle selection is broader.
We also appreciate the service at this restaurant. The space is small, and served by just 2 servers. But they are incredibly attentive without being overbearing. Our water glasses are always full, our dirty plates are changed quickly, and the timing of the dishes is always steady. The head waiter is very friendly, and most times we’ve been there, we’ve spotted the chef step out of the kitchen briefly to chat with customers. I won’t lie – all of this is a breathe of fresh air, compared with the efficient but abrupt/curt/rude-ish service that typifies many local (non-Western) establishments.
We left full and happy, our taste for good Italian food temporarily satisfied.
Are your legs feeling fresh, or totally zapped today? What did you do to get them that way?
Eaten anything totally delicious lately? Do tell….